After a therapy session, your mind is often full. Important insights, open questions, lingering feelings. Much of this is lost before it can be processed.
This journal gives you a structured framework directly after the session: space for what was said, what you felt, what you want to take away, and what still remains open. This way, therapy doesn't stay only in the therapy room.
Suitable for anyone who wants to more consciously review their therapeutic conversations and better anchor what was discussed in everyday life.
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Binding: Spiral-bound
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Paper: 90 gsm, white, matte
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Format: Paperback (12.5 × 19.0 cm)
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Cover: Matte print
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Content: Black/white print
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Number of pages: 116 pages
